🏷️Carnivore Diet Optimization Guide, Animal-Based Nutrition (PDF)

Unlock peak health with Velvot's Carnivore 12-pages digital guide. Learn how to eliminate inflammation, boost energy, and simplify eating through animal-based nutrition. Backed by science, designed for results.

📘 What You’ll Learn

• 💪 How to Reduce Inflammation: Eliminate antinutrients and plant toxins for real relief.
• 🧠 Boost Mental Clarity: Improve cognition through ketone-fueled brain power.
• ⚡ Stabilize Energy Levels: No crashes—just clean, fat-based energy all day.
• 🔥 Optimize Metabolism: Improve insulin sensitivity and fat oxidation naturally.
• 🍖 Master Nutrient Density: Learn the power of bioavailable animal nutrition.

📦 What’s Inside

• 🥩 Carnivore Basics: What to eat, why it works, and how to begin
• 🧬 Science-Backed Strategies: Evidence for metabolic, neurological, and digestive benefits
• 🍽️ Meal Plans & Schedules: OMAD, 2MAD, 3MAD examples + portion guidance
• 🧂 Supplement Optimization: Electrolytes, vitamin D3, liver capsules & more
• 🔧 Troubleshooting & Adaptation Guide: How to handle fatigue, cravings, and symptoms
• ✈️ Travel & Social Tips: Stay on track anywhere, anytime